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Insight Meditation of In the seeing, only the seeing, In the hearing, only the hearing... |
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Insight Meditation of
Ventura is an inclusive
community of dedicated practitioners who have come together to support each
other in integrating the full range of Buddhist contemplative and meditative
practices in their day-to-day lives. These heart and mind trainings date back
2,500 years. The steady application of these psychological technologies
decreases habitual reactions and the constricting and agitated emotions which
often accompany them. The benefits of repeated effort are increased insight
into the interplay of mind and body, greater happiness, peace, and freedom.
All
are welcome. Grounded in kindness and generosity, everything is freely given in
gratitude to those who have kept the teachings alive and available all these
many centuries.
Insight
Meditation of
©
2006 Insight Meditation of